Eating a banana before bed may help you sleep better by providing key nutrients like magnesium and tryptophan. Learn how it ...

Before you give your pup a bite from your plate, make sure it's safe and follow the 90/10 rule. Most of your pup's diet ...

Boost your health effortlessly by incorporating often-overlooked, nutrient-rich foods into your daily diet. These 19 ...

Carrots make an ideal candidate for homemade dog treats for oral health. Their crunchiness aids in scraping off plaque from ...

One of India's top gastroenterologists from AIIMS, New Delhi, Dr Arun L. Naik, shares five macronutrients that help ...

Traditional butter cookies are loaded with saturated fats from either butter or margarine. By using oats and bananas instead ...

With their combination of protein, fiber, and healthy fats, pistachios make a satisfying snack that helps curb cravings and supports weight management. Plus, you get more nuts per serving. A 1-ounce ...

From juice cleanses to skipping snacks, we ask the experts what dieting advice we should be avoiding – and what to do instead ...

Who said boiled potatoes have to be boring? Honestly, it all depends on the way you are cooking them and what you are adding. Here is how you can make them taste better... without much effort.

Discover top fitness gear for UAE's first Hyrox event. Elevate your style and performance with expert picks. Fitness style worthy of a place on the podium ...

Hair loss after 40 isn’t just frustrating—it’s often confusing and emotional. By age 50, nearly 40% of women experience some ...

Summer is in full swing and we have rounded up a handful of seasonal finds that we know you will love! We have categorie ...