So what is vitamin B6, where is it found and how much is too much? Here’s what you need to know about this essential nutrient. Vitamin B6 (also known as pyridoxine) is a group of six compounds ...

Over-supplementing can be harmful as well, especially for B6, since high doses over time may be linked to nerve damage, and studies show that getting too much of either type of B vitamin may be ...

When you’re hustling hard to make ends meet, provide for your family, and reach  your goals, some days seem more stressful ...

My multi had 1,000 percent of DV for vitamin B6, so I quit taking them. After two weeks all the tingling stopped and has not happened again. I have checked labels of multi-vitamins and notice that ...

Read on as we share signs of overconsumption of supplements and how to avoid it.

These popular dietary and herbal supplements can be toxic in high doses, cause serious side effects, or interact with ...

When Dominic Noonan-O'Keefe started taking a selection of supplements to help him fight common bugs, he never expected the 'health boosting' pills would leave him with life-long nerve damage.

My multi had 1,000% of DV for vitamin B6, so I quit taking them. After two weeks, all the tingling stopped and has not happened again. I have checked the labels of multivitamins and noticed that ...

Juicy Marbles has teamed up with Revo Foods to launch mycoprotein-based Kinda Cod, the first product in a new ‘Juicy Marbles ...

Beyond sodium restriction, managing micronutrient intakes is important for medical nutrition therapy to control CKD, high blood pressure.

While we all know that crisps are a major culprit when it comes to upping our salt intake, there are a number of other foods ...