Medically reviewed by Peter Weiss, MD Vitamin B6, also known as pyridoxine, is one of eight B vitamins. It stands out for its ...

In recent weeks, reports have been circulating about severe reactions in people who've taken over-the-counter vitamin B6 ...

Bananas: Eating one medium-sized banana in the morning can provide 0.4 mg of vitamin B6, totaling 25% of the daily value. Note that foods providing 20% or more of the daily value are commonly ...

the daily recommended intake for B6 is 1.3 to 1.7 mg for adults. Most people who have a balanced diet consume enough of the vitamin in its natural form through a variety of foods including meats ...