B12 is an important vitamin that your body needs but can't produce. It helps make DNA, nerve, and blood cells, and is crucial ...

You may eat three meals a day, snack smart, and even take supplements, but that doesn't mean your body... The post 11 Strange ...

A large-scale Mendelian randomization study found no genetic evidence that vitamins A, C, or D reduce the risk of major ...

Worried birth control depletes vitamins and minerals? Experts explain what nutrients hormonal contraceptives can drain & best supplements to take on the pill for energy, mood, skin.

U.S. diets should include more of vitamins D and E, fiber, calcium and magnesium — all are essential nutrients that could offer health benefits.

Eggs are often hailed as a powerhouse of nutrients for the body. But is egg good for your hair? If so, what does egg do for ...