One important nutrient that is essential to our general health is vitamin B. But it's possible that a lot of people aren't ...

Vitamin B deficiency has also been linked to mood changes and depression. Research published in Nutrients suggests that low levels of vitamin B6, vitamin B12, and folate may be associated with an ...

Discover the 8 best vitamins for improving blood circulation in your legs. Learn how these nutrients support healthy blood ...

Vitamin B12, or cobalamin, is an essential micronutrient required in DNA synthesis and red blood cell maturation, among other metabolic functions. Its deficiency leads to a spectrum of disease.

Dealing with a headache or migraine is never fun, but doctors and dietitians say these foods may offer some relief.

Benefits of riboflavin (vitamin B2) include supporting the body’s energy supply and key functions. It may also help with headaches, eye problems, and more.

"Many Americans are deficient in vitamin D due to limited sun exposure from indoor lifestyles, sunscreen use and our northern ...

Vitamin B12 deficiency can cause a number of strange sensations, like numbness, tingling, and more. “It felt like electricity ...

Vitamin deficiencies like vitamin B6, vitamin B3, vitamin E, and more can lead to inflamed, dry, and cracked lips.