In today's day and age, plastic is basically unavoidable. However, one YouTuber found a solution for the seemingly inevitable plastic waste from the containers that hold vitamins. YouTuber Deirdre ...

It’s the most popular supplement on the market. But why do we need vitamin D—and why is the advice on how to get it so contradictory? Sunlight is all our bodies need to make vitamin D—a ...

Why Trust Us? Having to swallow a huge pill every day is the worst part of taking your daily vitamins. Not only can it make taking supplements unappealing, but also just plain tiring. Meet the ...

Vitamin D, crucial for bone health and immunity, may also combat aging. A study revealed that vitamin D supplements help maintain telomere length, potentially delaying biological aging by nearly ...

For decades, medical science has operated under the assumption that people with darker skin simply need more sun exposure to produce adequate vitamin D. This oversimplified understanding has led ...

Having to swallow a huge pill every day is the worst part of taking your daily vitamins. Not only can it make taking supplements unappealing, but also just plain tiring. Meet the experts ...

Optimizing vitamin intake involves strategic timing to enhance absorption and effectiveness. Water-soluble vitamins are best taken in the morning, while fat-soluble vitamins should be paired with ...

Corn oil, which is a natural source of CoQ10, a vitamin associated with heart health. “Corn is very versatile,” Wicker Velez says. “The entire plant has uses. For instance, corn husks can be used to ...

No one likes being sick, so to get rid of that cold as fast as possible, try using these over-the-counter vitamins and supplements to boost your health. Hedy Phillips CNET Contributor Hedy ...

You’re probably wondering why you need to know what vitamins are best for you, because you already take a multivitamin. Well, multi-vitamins, like the highly recommended One-A-Day Women’s, adhere to ...

Adaikala Antonysunil receives funding from DRWF, BBSRC, Rosetrees Trust and Society of Endocrinology. Despite living in an age of dietary abundance, vitamin B12 deficiency is on the rise.

Vitamin D, often called the "sunshine vitamin," is essential for women's health. It supports bones, mood, immunity, healthy pregnancies, and more, whether from sunlight, food, or supplements. Jump to ...