Vitamin B6 can cause permanent damage to nerves. Studies have shown symptoms improved when the person stopped taking the ...

For roasting, you’ll likely need double the oil per pound of vegetables. Despite the longer cook time, roasting will still ...

Bollywood actor Chunky Panday swears by vitamin C, but experts warn against excessive intake. A balanced diet, natural ...

Dr. K. Subba Reddy, Sr. Consultant and HOD, Department of Critical Care Medicine, Apollo Health City shares how home-cooked ...

Doctors weigh in on the new entrant into the self-care domain, the wellness patch, that has found its spot in Katrina Kaif ...

This is where multivitamins come in. When the body is lacking essential vitamins and minerals, either due to diet and ...

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you ...

Vitamin B12 does also accumulate in a few plant-based sources, including some mushrooms, seaweed, and nutritional yeast, but ...