B12 is an important vitamin that your body needs but can't produce. It helps make DNA, nerve, and blood cells, and is crucial ...

Vitamin A deficiency, often overlooked, silently affects millions, especially in developing nations, posing risks to eyesight ...

"Some older adults or those who take specific medicines (such as diuretics or drugs for acid reflux) may not receive enough ...

Cobalamin, a blend of espresso, cocoa powder, and jaggery, offers a delightful and health-boosting twist to your regular coffee. This concoction provi ...

Medically reviewed by Jonathan Purtell, RDN Vitamin B12 helps your body make red blood cells, produce energy, and keep your ...

Scientists have produced Spirulina microalgae rich in active vitamin B12 using LED light, offering a sustainable alternative to beef.

July 18 marks National Caviar Day, celebrated across the U.S. to honor the rich, smooth delicacy made from salted fish eggs.

How long it takes for vitamins and supplements to work depends on factors like the type of vitamin, your diet and hydration, ...

A new study by an international team of researchers has revealed the huge role Indian Ocean fisheries play in feeding the ...

Discover 6 proven natural methods to boost melanin production in your hair. Learn how nutrition, lifestyle changes can ...

Vita Warehouse Corp. recalled more than 40,000 bottles of Vitamin B12 supplements for possible undeclared presence of peanut.

Seafood, like salmon, clams, and oysters, is rich in nutrients like protein, healthy fats, vitamins, and minerals. Nutrients ...