B12 is an important vitamin that your body needs but can't produce. It helps make DNA, nerve, and blood cells, and is crucial ...

"Some older adults or those who take specific medicines (such as diuretics or drugs for acid reflux) may not receive enough ...

Researchers found a two-way relationship between some vitamin and mineral deficiencies and chronic pain, which could lead to ...

Ada beberapa jenis makanan yang mengandung tembaga dan aman untuk dikonsumsi Bumil. Yuk, cari tahu, Bun, daftar makanannya.

July 18 marks National Caviar Day, celebrated across the U.S. to honor the rich, smooth delicacy made from salted fish eggs.

How long it takes for vitamins and supplements to work depends on factors like the type of vitamin, your diet and hydration, ...

A new study by an international team of researchers has revealed the huge role Indian Ocean fisheries play in feeding the ...

Tired of tofu? Explore a world of plant-based protein beyond bean curd! Lentils, chickpeas, quinoa, seitan, and tempeh offer diverse flavors and textu ...

Nutritional experts working for the UK Government have raised concerns over the nutritional value of plant milk for children ...

No plant-based milk available in the UK is “nutritionally equivalent” to cows’ milk, a team of UK experts has concluded.

This little gland has a big job in your body—here’s how to get the nutrients you need to support its function.

Cow's milk has some health advantages over oat milk. This is due to its high protein content, calcium amount, and essential ...