If you’re taking a GLP-1 weight loss medication, you might be at risk of a vitamin B12 deficiency. Here are some ways to incorporate more foods rich in this nutrient into your diet.

Almost a million people in the UK are living with dementia, a figure that is expected to increase by around 50 percent in the ...

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Could two of these capsules a day really cure my thinning, postpartum hair? I put GLOWWA’s Hair Food supplements to the test ...

Vitamin B complex, encompassing eight essential vitamins including B12, offers comprehensive benefits for energy, brain ...

While organ meats have been phased out of daily menus in countries such as the UK and USA, they remain a key ingredient in ...

Vitamin deficiencies are a significant yet often ignored cause of hair loss Knowing the role of essential nutrients and taking proactive steps to regain balance can support healthier hair growth and ...