New vegans often worry about certain nutrients. Dietitians explain why each matters and share practical fixes, from fortified ...

Soup can often be a source of hidden animal products, as many use an animal-based stock such as beef or chicken, which offers ...

Vitamin B12, B6, and B1 deficiencies can lead to hand tremors due to their role in nerve health. Know the symptoms, causes, and foods to restore balance and reduce tremors.

Due to today's busy lifestyle and changing eating habits, vitamin B12 deficiency is becoming a common but serious health problem. This vitamin is extremely essential for the body, especially for the ...

A new study has found that people with low levels of vitamin B12 may have more inflammation in their bodies. Inflammation is ...

Many vegans meet their nutrient needs through a well-planned diet (and B12 supplements), but global data show that key ...

Dr. Bhatia suggests you’re at a higher risk for a vitamin K deficiency if you abuse alcohol, have a digestive disorder, or eat mainly processed, low-nutrient foods. It’s also worth noting that low ...

Dietary supplements like vitamin D, B12, magnesium and biotin have gained widespread popularity in recent times. However, ...