Vitamin B12, B6, and B1 deficiencies can lead to hand tremors due to their role in nerve health. Know the symptoms, causes, and foods to restore balance and reduce tremors.

Discover the subtle vitamin B12 deficiency symptoms that mimic other conditions and learn why this nutritional shortage often goes undiagnosed for years.

Plant-based meat maker Juicy Marbles has teamed up with mycoprotein firm Revo Foods to launch a whole-cut cod alternative in ...

Homocysteine may seem like yet another confusing medical word, but it surprisingly takes center stage when it comes to your ...

THEY’RE sweet, brightly-coloured and come in every shape going – from teddy bears to stars and berries.  But do vitamin ...

If you are looking for a protein-packed alternative to eggs, consider these foods that provide more protein per serving.

“ Nutritional yeast is usually fortified with vitamin B12,” Zenker says. “Low B12 status is associated with depressive ...

Juicy Marbles has teamed up with Revo Foods to launch mycoprotein-based Kinda Cod, the first product in a new ‘Juicy Marbles ...

Swimming to the top of our omega-3 list is salmon, the undisputed champion of heart-healthy foods. Just one 3-ounce serving ...

Many vegans meet their nutrient needs through a well-planned diet (and B12 supplements), but global data show that key ...

A new study has found that people with low levels of vitamin B12 may have more inflammation in their bodies. Inflammation is ...

In the grocery aisle, you'll find everything from cow, sheep, and goat milk yogurts, to whole, low fat, lactose-free, soy, ...