Demand for the hormone is surging, and not just to treat libido. Here’s what we know about its benefits, and potential risks.

Dear Doctors: I was surprised when a blood test at my annual checkup found I’m low in B vitamins, especially B12. My doctor gave me a shot, and the fatigue that I had been feeling went away. Why is ...

The best pre-workout supplements will help power you through your workout without leaving you jittery. Here, a registered ...

Women ages 50 and up have very different nutritional needs than their younger counterparts. Thorne’s Women’s Multi 50+ meets those with a supplement that focuses on things like calcium, vitamin B6, ...

These are the highest quality and most effective multivitamins for women on the market, based on feedback from both testers ...

If you’re looking to improve overall health, these multivitamin tablets and powders could help give your body a boost ...

While there may be more rigorously-tested vitamin and supplement products available today than ever before, selecting the ...

Today, there are many varieties of a daily multi-vitamin supplement to choose from, some tailored to men, women, children, ...

Tessa Petak is a Brooklyn-based writer who helps to cultivate InStyle's illustrious news coverage across a wide range of topics including celebrity, fashion, and entertainment. She also produces ...

Medically reviewed by Jonathan Purtell, RDN One way to care for yourself is to ensure your body gets the essential nutrients it needs. A daily multivitamin, in addition to a healthy diet, can help.

Vitamin B12 is crucial for red blood cell formation, DNA synthesis, and neurological health. Its deficiency can lead to severe consequences like chronic pain, neurological damage, and increased ...