Vitamin B12, according to the National Institutes of Health Office of Dietary Supplements, is a nutrient (or family of ...

Vision problems can also be a sign of Vitamin B12 deficiency. The vitamin is vital for maintaining healthy optic nerves.

There are a slew of potential reasons your energy levels might be flagging—from lack of sleep and poor diet to depression, ...

However, getting the most out of your vitamin B12 supplement isn’t about just popping a pill. Factors like diet, age, health ...

Deficiency in this vitamin can lead to serious health issues, including megaloblastic anemia and neurological disorders. Recent research has shed light on the mechanisms of vitamin B12 absorption ...

Reports indicate their diet consisted mainly of bread, limited portions of rice, and even suspicions of being forced to drink ...

Vitamin B12 is a crucial nutrient responsible for energy production, brain health, and overall vitality. A deficiency in this ...

“For those who enjoy them, organ meats can be consumed safely in moderation and provide a significant nutrient boost,” ...

Vitamin B12 is a crucial nutrient that plays ... Seniors may also be at a higher risk for B12 deficiency due to certain medications or medical conditions. To ensure that seniors are getting ...

Some underlying health issues can significantly contribute to fatigue. Chronic illnesses like diabetes, anemia, ...

Fatigue can be caused by various factors, including chronic medical conditions, lifestyle habits, dehydration, excessive ...

Anemia is defined as a reduction in blood ... corpuscular volume is increased by recognized causes that include vitamin B 12 deficiency or folic acid deficiency, it is also raised by high alcohol ...