The ‘silent pandemic’ slowly destroying the lives of millions of Brits – and increasing their risk dementia
A “SILENT pandemic” is slowly destroying the lives of millions of Brits, experts warn.  As many as 50 per cent of people in ...
India Today2d
Why your legs might hurt: Could a Vitamin deficiency be the cause?
Runners on low-calorie diets may be prone to vitamin B1 deficiency. This deficiency can result in symptoms like heavy and ...
'Unhealthy' food you should be eating more of as amazing benefits revealed
Nearly half of Brits (47 per cent) wrongly believe that potatoes cause weight gain, and over two-thirds of Gen Z admit they ...
verywellhealth5d
Vitamin B Complex Side Effects From Supplements
Like most supplements, vitamin B complex can cause side effects, depending on the dose and type of vitamin B. Find a list of ...
Doctors may face dietary challenges with freed hostages after almost 500 days
With the hostages now in Israel's custody, one of the main concerns is preventing life-threatening complications such as salt ...
HealthPrep on MSN11d
Low on Thiamine? 15 Foods and Supplements That Can Help
Thiamine, also known as vitamin B1, is a crucial nutrient that plays a pivotal role in energy metabolism and the proper ...
LEADERSHIP Newspaper12d
Seven Tips On Nutrients Lost In Cooking
Vitamin C Vitamin C is highly sensitive to heat, light, and air exposure. It is often lost when vegetables and fruits are ...
Get Surrey17d
32p food could boost your vitamin D levels this winter
Fortunately, there is a way to get vitamin D through the food you eat. Egg yolks are a great, cheap, way to get more vitamin D with an average pack of six free range eggs costing £1.95 in Tesco ...
gloucestershirelive.co.uk17d
Eat this common food to easily boost vitamin D levels this winter
Fortunately, there is a way to get vitamin D through the food you eat. Egg yolks are a great, cheap, way to get more vitamin D with an average pack of six free range eggs costing £1.95 in Tesco ...