We must look beyond just blood sugar numbers as vitamin deficiencies can mimic or aggravate diabetic complications ...

While vitamins are found in a wide range of everyday foods, an expert has shared the four foods that provide the widest ...

Vitamin E is an antioxidant that's essential for eye health. A deficiency can lead to vision loss over time.

Severe iron deficiency can lead to pica, a condition where you want to eat things with no nutritional value. Both Peterson and Davis cite ice as a common craving. But people with pica might also crave ...

Despite internet rumors to the contrary, biotin doesn’t cause weight gain. There's currently no evidence suggesting that ...

Symptoms of a vitamin C deficiency include weakness, bruising, and dry skin. Learn more about the warning signs and how to get more vitamin C in your diet.

This is a more unique symptom of riboflavin deficiency, leading to lesions at the corners of your mouth. “You may get scaling ...

Russian nutritionist Maria Romanova explains by what signs it can be assumed that a person lacks B vitamin and how to solve the ...

Another reason for it is that signs of Vitamin D deficiency are often subtle and so, they get ignored easily.

Many of us have heard of iron deficiency anaemia, a condition which affects an estimated 3% of men and 12% of premenopausal women in the UK. Symptoms include tiredness, paleness, shortness of ...

This deficiency can manifest itself in various ways, particularly on the skin and legs. What you might brush off as mere itching could actually be a sign of a vitamin D deficiency.

Vitamin B12 Deficiency Symptoms: Feeling tired, dizzy, or forgetful lately? It could be more serious than you think. Discover 5 deadly warning signs your body is dangerously low on Vitamin B12.