Vitamin B12 is a crucial nutrient required to keep your cells and blood cells healthy. It also helps the body make DNA, the ...

Feeling unusually tired? Experiencing memory fogginess? Or perhaps a strange tingling sensation in your toes? While these ...

He used GlycanAge and TruAge PACE tests, which measure inflammation and epigenetics, to determine his biological age.

Doctors may recommend vitamin B12 supplements for those with certain health conditions or dietary restrictions. The dosage can vary based on factors including age, sex, and medical history.

If your hair is greying and the reason doesn’t seem to be your age alone then it is always beneficial to consider other ...

Your body needs vitamin B12 to make red blood cells, nerves, and DNA, and carry out other functions. The average adult should ...

Vitamin B12, also known as cobalamin, is a vital water-soluble nutrient essential for a range of important bodily functions, ...

When you’re hustling hard to make ends meet, provide for your family, and reach  your goals, some days seem more stressful ...

Dr. Mohammed Enayat told Business Insider he periodically switches up his longevity routine, including the supplements he ...

Researchers have highlighted the potential of vitamin supplements in limiting glaucoma progression. Writing in Cell Reports ...

Dr Mohammed Enayat said he diligently monitored his health for seven years, incorporating wearable technology along with ...

There are a total of 20 amino acids, 9 of which are essential, meaning the body cannot produce them adequately on its own and ...