Like most supplements, vitamin B complex can cause side effects, depending on the dose and type of vitamin B. Find a list of ...

Initial symptoms of vitamin B12 deficiency, such as fatigue, nausea, and loss of appetite, are often basic and remain ...

Vitamin B12 is found in animal and dairy products ... The Recommended Dietary Allowance (RDA) for females ages 19 to 50 years is 18 milligrams (mg) per day. For males ages 19 to 50 years, the ...

If you've ever felt a burning, tingling or prickling sensation in your feet, you know it can be uncomfortable or even ...

Healthy Adults Under Age of 75 Urged to Take Recommended Daily Allowance of Vitamin D June ... Postnatal B-12 Vitamins Improve Breast Milk Vitamin B-12 Levels, Which Supports Infant Brain Developm ...

The regulations also stipulate that the level of Vitamin B12 in products must not exceed one Recommended Dietary Allowance (RDA) except in specific categories such as Food for Special Medical Purposes ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

and the Rawalpindi Development Authority (RDA) over growing pollution and contamination in Rawal Dam. The committee also proposed that the Ministry of Climate Change form an oversight committee to ...

Just a few minor tweaks to your usual diet can cut excess calories, boost your intake of vitamins, minerals and fibre, and reduce the amount of sugar and saturated fat you're consuming. Try these easy ...