When the sun is out, your body can potentially make its own vitamin D, but it still may make sense to continue with ...

A groundbreaking study reveals that vitamin D may reduce the incidence of tooth decay by 50%, providing an affordable ...

A side effect the medical community is worried about is peripheral neuropathy – where there is damage to the nerves outside ...

What you eat could be the key to easing your headache or migraine symptoms. Though adjusting your diet is far from a miracle ...

Discover how magnesium and vitamin D supplements can naturally reduce anxiety symptoms. Learn the science behind this ...

Vitamin deficiencies can often have a noticeable impact on our emotional well-being, leading to mood changes and cognitive ...

When you’re tired or have fatigue, the best way is to get energy from your food. Here are the foods and drinks that can help ...

Low levels of vitamin B12 can cause problems with your nervous system and blood cell production A simple Vitamin B12 blood test can tell you whether your levels are low.

Little consideration has been given the role of vitamin B 12 in tropical sprue despite earlier reports that it was effective therapeutically when administered parenterally, 7,8 but relatively ...

Discover the critical importance of vitamin B12 in combating fatigue and maintaining overall health. Cardiologist Dr. Alok Chopra explores dietary sources, deficiency signs, and the risks for ...

Focus on incorporating these key foods into your diet to ‘transform your health from the inside out’ and combat fatty liver ...

Magnesium citrate is considered a safe supplement for most people to use for constipation, Dr. Farhadi says. However, there ...