Underweight children may experience different health issues. That is why it is important to include some weight gain foods ...

While not a complete guide, the chart below offers a quick overview of ... do not take vitamin B12 supplements at the same time as vitamin C. Other B vitamins can be taken at any time of day. Food ...

The new year will reshape how you think about health and wellbeing if these trends have anything to do with it ...

Stop by Boulder Tap House in St. Cloud, Minnesota, where locals swear these gooey, golden bites are the best in town! Nestled in the heart of the North Star State, St. Cloud is a city that knows a ...

This road trip will guide you to 9 hidden Mexican restaurants where every bite is a fiesta for your taste buds! All aboard ...

As a rule, younger people need less vitamin D than older people, regardless of sex. This article explains average vitamin D ...

To make up for the lack of sunlight, certain foods can provide an extra boost of vitamin D, Laura Manaker, a South Carolina-based dietitian and nutritionist, told Fox News Digital. "Combining ...

Sources of vitamin D besides the sun come from our foods. Below are the best foods that are high in vitamin D worth adding to your diet. This lunchtime staple can also pack a vitamin D punch.

Vitamin B12 is what is known as an essential nutrient. That means two things: First, an essential nutrient is a chemical ...

Purple foods, like berries, plums, eggplant, and purple rice, get their color from natural compounds called anthocyanins and ...

Jan. 21, 2025 — The B vitamin mitigates manganese neurotoxicity, which produces symptoms that resemble Parkinson's disease. The vitamin improves dopamine production in the brain and offers ...