Vitamin B12 is a crucial nutrient required to keep your cells and blood cells healthy. It also helps the body make DNA, the ...

Your body needs vitamin B12 to make red blood cells, nerves, and DNA, and carry out other functions. The average adult should ...

B12 is an important vitamin that your body needs but can't produce. It helps make DNA, nerve, and blood cells, and is crucial ...

Feeling unusually tired? Experiencing memory fogginess? Or perhaps a strange tingling sensation in your toes? While these ...

Deficiency signs include fatigue, pale skin, headaches, and mood changes. Oral issues like glossitis and neurological symptoms such as numbness and balance problems may arise. Vitamin B12 ...

If your hair is greying and the reason doesn’t seem to be your age alone then it is always beneficial to consider other ...

The liver is your body's hardest-working organ. It's the place where everything is processed, and plays a central role in ...

Find out about the latest happenings in the world of entertainment, and also learn from experts about: relationships, ...

While lifestyle changes like better nutrition, proper sleep and stress management can help us in getting rid of brain fog and ...

Here are five hormonal symptoms that should always be taken seriously, even when they seem vague or manageable.