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Persistent fatigue could signal a vitamin B12 deficiency, a concern affecting nearly half of the Indian population.
Scientists have produced Spirulina microalgae rich in active vitamin B12 using LED light, offering a sustainable alternative ...
Dietitians explain the best time to take vitamins, which depends on the type of vitamins you take. However, timing can make a ...
ANSWER: The DV (a replacement for what we used to call the recommended daily allowance, or RDA) for vitamin B12 is 2.4 mcg.
I am 73, and I was worried about dementia. Turns out, I am “normal.” However, the neurologist told me to take 2,000 mcg of B12 daily.
Your red blood cells, nerves, and brain all depend on vitamin B12. But some people don't get enough of this nutrient, and a ...
Dear I.F.: The DV (a replacement for what we used to call the recommended daily allowance, or RDA) for vitamin B12 is 2.4 mcg ...
People in the UK are eating too much meat—especially processed meat—according to a recent report from the Food Foundation, a ...
I am 73, and I was worried about dementia. Turns out, I am "normal." However, the neurologist told me to take 2,000 mcg of ...
But here’s the irony: many intensively farmed animals don’t get B12 from their diet naturally. Their feed is supplemented with vitamins and minerals, just as vegan diets are supplemented. So is meat ...
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