Learn to recognize the ten warning signs of iron deficiency, from unusual fatigue and pale skin to restless legs and brittle nails. Identifying these symptoms early can help you seek timely treatment ...

That’s because it can sometimes be a sign of diabetes (especially if it happens in your hands and feet), Raynaud’s, multiple ...

A side effect the medical community is worried about is peripheral neuropathy – where there is damage to the nerves outside the brain and spinal cord. This results in pain, numbness or weakness, ...

Vitamin B12 deficiency can cause a number of strange sensations, like numbness, tingling, and more. “It felt like electricity ...

The shortfall nutrients are Vitamin A, Vitamin D, Vitamin E, Vitamin E, Vitamin C, Calcium, and Magnesium for individuals two and older.” Here’s a little more food for thought: Vitamin D deficiency is ...

Background: Vitamin D is a steroid hormone with pleiotropic effects including immune system modulation, lung tissue remodeling, and bone health. Vitamin D deficiency has been implicated in the ...

There are several main iron deficiency symptoms to be on the lookout for. Some of them seem like everyday ailments, like headaches, or side effects can be more unexpected, like the urge to eat clay.

Low vitamin D often hides behind fatigue, bone pain, mood shifts, muscle weakness and frequent illness. Recognise these signs early to take simple steps for better health.

Vitamin B12 Deficiency Symptoms: Feeling tired, dizzy, or forgetful lately? It could be more serious than you think. Discover 5 deadly warning signs your body is dangerously low on Vitamin B12.

Subclinical vitamin C deficiency is widespread in many populations, but its role in both Alzheimer’s disease and normal aging is understudied. In the present study, we decreased brain vitamin C in the ...

As you age, your skin becomes less efficient at producing vitamin D, which may increase your need for supplements or vitamin D–rich foods. The U.S. Preventive Services Task Force currently states that ...

4. Swelling in the Legs, Feet, or Hands Swelling is a classic sign of kwashiorkor, a condition of severe protein deficiency that may occur in children living in countries with limited food resources ...