Those who may benefit from an iron supplement include pregnant people, people with heavy menstrual cycles, frequent blood ...

A FORM of vitamin D could significantly improve core autism symptoms, researchers claim. Studies examining whether the common ...

We all have friends who are fitness freaks and infamous for suggesting a new ‘game changing’ dietary supplement every other ...

A WOMAN says she has found herself again after shedding 4st on Mounjaro. April, from the UK, took to social media to share ...

There is a well-known association between vitamin K deficiency and haemorrhagic events including gastrointestinal bleeding. There is also a well-known association between both poor dietary intake of ...

The best multivitamins for women help you shore up nutritional gaps at every stage of life, whether you're a mom-to-be ...

Both glutathione and vitamin C are primarily used for skin whitening, detoxification and improving skin texture.

Magnesium, probiotics, and collagen are some of the buzziest supplements on the market right now, but they are just three of ...

You’ve thought about the best time to take probiotics, so the natural next question is: When is the best time to take ...

The demand for, and use of, the best hair, skin, and nail vitamins (a.k.a. HSNs) has skyrocketed in recent years, according to a 2023 survey published by the Journal of the American Academy of ...

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Unique functions of each B Each B vitamin—from B1 to B12—supports different body systems like the brain, skin, and nerves. Deficiencies result in distinct symptoms like fatigue, hair loss, or memory ...