(How these two vitamin supplements could do more harm than good.) That said, there are some situations in which a multivitamin may be helpful. Experts explain who may benefit from taking ...

Another study found that vitamin D deficiency is common in people with rheumatoid arthritis (RA), and may be linked to musculoskeletal pain. Not having enough vitamin D can: affect your immune ...

A recent Brazilian study reveals that vitamin D supplementation significantly boosts chemotherapy's effectiveness in breast cancer patients. Researchers found that 43% of participants taking 2,000 ...

One of the most important vitamins for people over 50 is vitamin D. Often called the “sunshine vitamin,” our bodies make it when our skin is exposed to sunlight.

Broccoli, kale, Swiss chard and spinach (of course) contain folate (vitamin B9), which contributes to the health of the inner ear. 7. Eggs. Loaded with vitamin D, eggs are associated with lower odds ...

Sunlight is all our bodies need to make vitamin D—a nutrient that's crucial for bone health and to support our immune systems. But it can be difficult to figure out how to get enough of it while ...

Nutritionist suggests the best time to take supplements like vitamin D, magnesium, and omega-3 among others, and the best way to take them.  Saturday, Jun 28, 2025.

If people know anything about simple fixes for immunity, it’s that they need to take their vitamin C. Are they right? Once again, the truth is a little more complex, a little less certain.

When layered properly—vitamin C first, then niacinamide—they can brighten, protect, and calm the skin all at once, a powerful combination for anyone looking to improve tone, texture, and ...

The “Dark Angel” alum was seen on Instagram over the weekend lounging by an infinity pool in a floral-printed Vitamin A Terra Triangle Bikini Top ($105) and matching Terra Bikini Bottoms ($105).

Vitamin D is a nutrient that is vital for the body along with calcium to build bones and maintain their health. Additionally, it helps support immune health and keep muscles and brain cells working.

B vitamins are often praised for boosting energy, supporting brain function, and maintaining healthy skin and metabolism. But this essential group of water-soluble nutrients isn’t just one vitamin — ...