Studies have shown milk may not be beneficial for preventing osteoporotic fractures. Specifically, in a meta-analysis that ...

Experts caution against unsupervised intake of Vitamin D, B12, magnesium, and biotin supplements, highlighting potential harm despite their popularity. Consulting a doctor is crucial to determine ...

New research published in the Journal of the Endocrine Society suggests that vitamin D supplements can help reduce blood ...

One large boiled egg contains 72 calories, nearly 5 grams of fat and around 1.5 grams of saturated fat, says O’Neal. Eggs, and egg yolks in particular, pack a punch with vitamins and minerals. They’re ...

Discover why you can still have vitamin D deficiency despite spending time in the sun and learn how to actually boost your ...

Gummy B12 vitamins sold under Welby, Berkley Jensen, and VitaGlobe brands were recalled nationwide due to a potential peanut ...

Telomeres are the crucial protective caps at the ends of our DNA strands (they are sometimes compared to the plastic caps at the ends of shoelaces), and they are critical to cellular health. They ...

Hydration isn't just about drinking water. Experts recommend also packing your diet with these electrolytes-rich foods to ...

In Silicon Valley, cutting back on booze has been in vogue for a while. Now the tech elite is going cold turkey on something ...

While BurnJaro reviews report minimal adverse reactions, a brief adjustment period may occur as your digestive system adapts ...

Vitamin gummies sold a BJ’s and ALDI stores nationwide are being recalled due to potential presence of peanuts, according to ...

Added to food: You can use it as a topping for warm cereal or yogurt, and fruit-flavored liquid collagen is a perfect ...