Combat kidney stones through simple dietary adjustments. Hydrate adequately, aiming for 2-3 liters of water daily, and embrace calcium-rich foods to b ...

Dr. Mohammed Enayat, 41, claims supplements, wearable tech, and regular health tests helped reverse his biological age to 24, as measured by longevity biomarkers.

Central to the campaign is a film that brings nutrients to life by personifying vitamins as guests at a lively house party hosted by the Zespri KiwiBrothers. This playful, vibrant setting visualises ...

Rhubarb is quite rich in vitamin K, Wegman notes, which plays an important role in proper blood clotting. Vitamin K also promotes the "formation and strengthening of bones ," she says, and "helps ...

IT may bring back memories of horrible school dinners, if you are old enough, or Monty Python’s Seventies comedy musical ...

Dr. Mohammed Enayat, founder of HUM2N longevity clinic, claims to have reversed his biological age by 17 years through a ...

Added to food: You can use it as a topping for warm cereal or yogurt, and fruit-flavored liquid collagen is a perfect ...

Nutrients in milk, such as protein, calcium, and vitamin D, support bone development, especially in children. But there are ...

L-carnitine supplements may produce energy for workouts, improve heart health, and help PCOS symptoms. Dietitians explain ...

RFK Jr. made beef tallow french fries popular. What about beef tallow skin moisturizer? Some are using it. Here's what a dermatologist has to say.

In the bustling world of vitamins, the B-complex family often takes center stage for its role in energy and overall well-being. But within this important group, Vitamins B6 and B12 stand out for their ...

Experts break down new research that says vitamin D may prolong life by slowing the shortening of telomeres, protective caps on chromosomes that wear with age.