Fat isn’t just a guilty pleasure — it’s cancer’s secret weapon. New research from UT Southwestern Medical Center is shedding light on why this is the case.In a study published this month in the ...

Lizards, zebrafish, salamanders and tritons can regrow a tail, a fin, or even an entire limb after amputation. Cut a planarian into pieces, and you will end up with a bunch of them. These animals are ...

Vitamin B12 is an essential nutrient. Here are the best food sources of vitamin B12, as well as fortified alternatives for ...

Technically a fruit, but commonly treated as a vegetable, cucumbers are a cool, crisp addition to your raw veggie lineup.

Meanwhile magnesium plays a crucial role in converting vitamin D into its active form — without it, even supplements may be less effective. Additionally, fat-soluble vitamins like A, D, E and K need ...

Taking vitamins can seem simple, but knowing when and how to take them can make a big difference. Most vitamins can be taken ...

While we’re far from the heyday of the keto diet craze—and even farther from the ’90s-era low-fat movement—most health and ...

“Fat-soluble vitamins in particular are prone to cause toxicity, as they ‘stick around’ for longer in the body,” says Moutafis. These include vitamins A, D, E, and K.

Fat isn't just a guilty pleasure -- it's cancer's secret weapon. New research from UT Southwestern Medical Center is shedding ...

Forget weight-loss jabs—healthy fats, fibre, and protein-packed foods can offer similar benefits naturally, says nutritionist ...

In recent discussions surrounding public health, Robert F. Kennedy Jr.'s assertions about Vitamin A as a potential treatment ...

While many assume over-the-counter vitamins are harmless in any combination, certain pairings can create toxic buildups or ...