Excess vitamin A also has an impact on pregnant women and fetuses in the womb, so it can cause congenital birth defects.

When you notice hair loss, you may want to look into these vitamins and make sure you're getting enough of them in your diet.

Vitamin C may be the most discussed vitamin among the other nutrition’s and vitamins, and for good cause. Also referred to as ...

Supplements are universal, easily found at pharmacies nearby you, advertised on social media, and promoting everything from ...

In summary, this small but important study points to the possibility that a low daily dose of vitamin D could help breast ...

New research published in the Journal of the Endocrine Society suggests that vitamin D supplements can help reduce blood ...

Several nutrients have been identified that can help with healthy hair growth. This includes protein, riboflavin, biotin, ...

These popular dietary and herbal supplements can be toxic in high doses, cause serious side effects, or interact with ...

Taking too much vitamin D can cause serious side effects. Learn the signs, why you might feel weird after taking it, and when ...

Researchers found that taking this vitamin every day may slow cellular aging by as much as three years. Here's everything you need to know.

Could your daily vitamins help to keep your body youthful? A new four-year study suggests that taking vitamin D daily might help slow down aging at the cellular level. Researchers found that people ...

and safe dosage to prevent and treat vitamin D deficiency in the adult general population." "Quantity is important in supplementation," said George Cvetkovski, founder and CEO of the nutraceutical ...