Vitamin D is crucial for bone health and immune function. When is the best time to take vitamin D supplements? Here's how to take vitamin D safely, according to experts.
In recent weeks, reports have been circulating about severe reactions in people who've taken over-the-counter vitamin B6 supplements.
This study found that a high percentage of people with type 2 diabetes tend to be deficient in three micronutrients: vitamins ...
Lauren Manaker, a registered dietitian nutritionist, outlined the effectiveness of D2 and D3 in food and supplements. “While ...
Vitamin D deficiency has been linked to poor sleep quality and duration, affecting roughly 35% of Americans. Research ...
As vegetarian and vegan diets have grown in popularity researchers have been careful to underscore the importance of vitamin ...