Giving your kid a daily multivitamin supplement can certainly bring some peace of mind. But here’s the catch: Most children ...

New research from the Guangdong Academy of Medical Sciences has found that certain eye conditions, like age-related macular ...

Magnesium deficiency can occur due to factors such as poor dietary intake and stress but the winter season may also play a ...

Cutting out alcohol for Dry January can help women to avoid dry eyes disease - a potentially damaging condition.

WITH the start of a new year and the winter season well underway many Brits will be looking to optimise their health with the help of vitamins and minerals. The best way for people to get vitamins ...

Vitamin D is vital for immune function, bone health, and mood regulation. Signs of deficiency include fatigue, mood changes, ...

Zinc and magnesium are both essential nutrients that may help your body function properly. They are found in foods, ...

Getting just two blistering sunburns in childhood doubles the risk of getting the most dangerous skin cancer later in life.

New research from Circana reveals a significant opportunity to engage the 115 million-plus seafood buyers in the United States. Eating healthy is one of the top reasons seafood shoppers keep coming ...

Beta-carotene is the most common example of provitamin A. To avoid vitamin A deficiency with your diet, eat these foods high in vitamin A: Best known for supporting immune health, vitamin C ...

Vitamin D deficiency adversely affects bone health ... Get an influx of iron and you immediately feel it in your energy. Your eyes might be a bit brighter, your skin might be a bit better.” ...

The symptoms of B vitamin deficiency depend on the vitamin you lack. For example, not getting enough B12 can lead to tiredness, memory problems, confusion, and depression. Marmite is a good source ...