Kids’ vitamins are sometimes used for nutritional deficiencies or immune support. Learn when to consider kids' vitamins, the ...

Curious about vitamin E supplements? Here's what you need to know about the nutrient and its impact on your skin and overall ...

Taking too much vitamin D can cause serious side effects. Learn the signs, why you might feel weird after taking it, and when ...

Enter: vitamin patches. Companies like Barriere, The Good Patch, and Alan have introduced chic “sticker vitamins” that you ...

Vitamins and nutrients play a critical role in maintaining skin health. When your body lacks key vitamins, the effects often ...

Vitamin C is many people’s go-to for supporting a healthy immune system. Also called ascorbic acid, vitamin C is an essential ...

Here’s why multivitamins can be beneficial, which vitamins and minerals are best for women and whether any should be taken daily.

Nutrient needs for men Men aren't necessarily more prone to specific vitamin or mineral deficiencies than women, but there are a variety of differences between men and women in terms of the ...

Nutrients in milk, such as protein, calcium, and vitamin D, support bone development, especially in children. But there are ...

There is no one best time to take a multivitamin. The best time to take your multi is when you'll remember to take it ...

Nutritionist Jen Avis is encouraging everyone not to be afraid of trying different methods of cooking and eating vegetables!