Our nation's top health officials are sounding the alarm on federal nutrition policy. They're right to be concerned. Rates of ...

Feeling bloated, sluggish or constantly run down? Chronic inflammation might be the culprit. These 5 anti-inflammatory foods ...

Summertime provides wonderful moments outdoors. Whether you’re hiking trails or tending to garden beds is fine. Maybe ...

If you’ve had your heart set on a culinarily decadent old age, you might want to slow that (dinner) roll. According to medical and nutrition experts, what you eat continues to matter, even in your ...

Carbs, protein, fat, vitamins, minerals, and water are key for overall health. Learn why they’re important, how much you need ...

R136S, or the “Christchurch mutation,” appears to protect against Alzheimer’s disease by suppressing inflammatory signaling ...

Olive oil is a staple part of the Mediterranean diet and has a number of health benefits, including reducing the risk of ...

Oleic acid has also been found to play a key role in reducing the risk of developing cancer and neural diseases such as ...

Once relegated to the fringes of beauty culture tanning beds are back – and they’ve had a wellness glow-up, with terms such as ‘responsible tanning’ and beds fitted with infrared light. WH asks if a ...

Yogurt, kimchi, kefir, and other probiotic foods can improve gut health and may help relieve symptoms of certain medical ...

Experts and researchers have been looking into which foods could help reduce one's risk of developing cancer and how some are ...

How you live at the age of 36 could be a strong predictor of your future health - so start having sober weeks, and switch from butter to olive oil ...