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The goal of this research is to determine whether benfotiamine, a synthetic version of thiamine or vitamin B1, is a treatment ...

Vitamin C is a water-soluble vitamin that your body does not make and is dependent on being obtained from the diet or ...

The Recommended Dietary Allowance (RDA) for vitamin C depends on a handful of factors, including age and sex (for adults): 19 ...

Too many supplements and medications can be hard on your liver. A doctor explains how to get the most bang for your buck and ...

A breakthrough clinical trial in Japan reveals that a vitamin B3 derivative significantly improves symptoms of the rare ...

Discover essential vitamins A through K, their health benefits, and the best natural food sources to boost your immunity and overall health. Learn how to prevent deficiencies for a healthier life.

Vitamin D supplements are mostly recommended when you’re deficient. In the U.S., 35% of adults are vitamin D deficient, ...

Carbs, protein, fat, vitamins, minerals, and water are key for overall health. Learn why they’re important, how much you need ...

Vitamin A is necessary for the function of light-sensitive nerve cells (photoreceptors) in the retina of the eye and thus ...

New research suggests that vitamin D supplements may slow biological aging by protecting telomeres, the DNA caps linked to ...