A pharmacist says getting the right vitamins and minerals can help you ward off winter illnesses such as flu and cold - and ...

Iodine is a trace element found in seawater and in some soils — mostly in coastal areas. A French chemist accidentally ...

Discover how vitamin D3 fights breast cancer in Black women through immune support, cancer prevention, and enhanced treatment outcomes.

Supplementing with vitamin B12 can improve energy levels in people who are deficient in the vitamin. However, it may not ...

A study published in the Journal of Diabetes and its Complications found that older adults with diabetes are more likely to ...

A nutrient deficiency occurs when your body doesn’t get enough of a particular nutrient, whether that’s essential vitamins or ...

Vitamin D supports bone health, immunity, and mood regulation. Deficiency signs include fatigue, frequent illness, bone pain, ...

Vitamin D offers numerous essential benefits for your bones, muscles, nerves, and immune system. In the winter months, ...

Supplements and injections are effective ways to treat vitamin B12 deficiencies. These are the benefits and potential risks ...

To avoid vitamin A deficiency with your diet ... Mineral deficiencies are often responsible for symptoms like fatigue, poor sleep, low moods and lack of focus. You need two types of minerals ...