In a study conducted at State University involving 80 women over the age of 45, low-dose vitamin D supplementation nearly ...

You may already know that avocado and olive oil are smart choices, but it’s time to add these sometimes-avoided foods back to ...

Nutritionists say you should load your plate with these magnesium-rich foods to ensure you're getting enough of the nutrient.

The meat is the eighth healthiest food in the world and is even more nutritious than some fruit and vegetables, according to ...

These foods high in protein help build muscle, particularly for those over 50. Adding them to your diet is a great way to ...

Depending on how strictly you follow a vegetarian or vegan lifestyle, some seemingly plant-based foods might not make the cut ...

Thanks to its blend of probiotics, calcium and protein, Greek yogurt earns a top spot on our list of gut-friendly protein ...

A Sheffield mother wants answers, fearing her little boy was prescribed a “bad batch” of vitamin D that destroyed his only ...

Lifeway Foods, Inc. (NASDAQ: LWAY), a leading U.S. supplier of kefir and fermented probiotic products that support the ...

Looking to get more Omega-3 into your diet? Look to these foods that are high in Omage-3 fatty acids, including seafood, seeds and more.

While granola bars can offer quick energy, many are high in added sugar and low in lasting nutrients—making snacks rich in ...

Many medical and nutritional experts strongly support dietary supplements. But it's not all good news. Here's how to weigh the pros and cons.