Studies linking nutrition and mental well-being have emerged in the past decade. Certain foods, for instance, are associated ...

“For those who enjoy them, organ meats can be consumed safely in moderation and provide a significant nutrient boost,” ...

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

Research shows the meal has its benefits, though whether it's the most important meal of the day remains a food fight. One ...

Q is for Quarantinis and Quince Tea, both of which are quite refreshing! Though too many Quarantinis might leave you queasy and craving quiet. Check out this list of 25 drinks beginning with the ...

With winter weather keeping most people indoors and out of the sun, here are foods that can help boost the body's vitamin D ...

To make up for the lack of sunlight, certain foods can provide an extra boost of vitamin D, Laura Manaker, a South Carolina-based dietitian and nutritionist, told Fox News Digital. "Combining ...

Vitamin K is essential for helping the blood to clot and for preventing excess bleeding. Additionally, vitamin K helps ...

opt for foods such as fatty fish, fortified dairy products, eggs, and mushrooms that are rich in vitamin D, exercise daily and take supplements as advised by the expert.” By incorporating these ...

People taking vitamin D supplements regularly also had a considerably lower ... Dec. 12, 2022 — Researchers have developed a new way to fortify foods with vitamin A, which they hope could help ...

With one in five Indians being Vitamin D deficient, leading to multiple diseases, it is time to launch a new scheme on “Vitamin D Kuposhan Mukt Bharat”, aligned with the objective of Ayushmann ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...