Reviewed by Dietitian Kelli McGrane, M.S., RD Cracks in mouth corners, tingling hands or spoon-shaped nails may signal ...

WHETHER it’s stiffness when sitting up from a chair or painful twinges when tackling the stairs, knee problems are a common health issue, affecting people of all ages. One knee-related ...

Vitamin D and B12 are essential vitamins for overall well-being. A deficiency in either of these vitamins can lead to symptoms such as fatigue, muscle pain, and more. Read on to learn how to naturally ...

Luckily, Aimee was able to return home after 11 days in hospital - but soon began to notice her hair was coming out in clumps ...

Discover 10 essential vitamins that help manage menopause symptoms naturally. From hot flashes to bone health, find relief ...

Though B6 and B12 are both B vitamins, they serve different functions, and neither is inherently “better” than the other; it ...

Vitamin D supplements are mostly recommended when you’re deficient. In the U.S., 35% of adults are vitamin D deficient, ...

Vitamin D is particularly important for women, supporting bone health and pregnancy. Learn about vitamin D, its benefits, how ...

With so many variables influencing your health, from your diet and lifestyle to underlying conditions, it can be hard to ...

Vitamin D deficiency can lead to various health issues, such as weakened immune system, bone weakness, and more.

Clinical studies have generally demonstrated an independent association between vitamin D deficiency and various manifestations of degenerative cardiovascular disease including vascular calcification.

A 48-year-old Chinese woman suffered a fracture while turning in bed due to severe osteoporosis, stemming from lifelong sun ...