Historically, 400 IU (10 ug) of vitamin D was recommended for better health because it closely approximated the amount of vitamin D in a teaspoonful of cod liver oil. However, 800 to 1,000 IU is ...

“Our findings suggest that targeted vitamin D supplementation may be a promising strategy to counter a biological aging ...

A new study finds that safe levels of vitamin D supplementation can promote longevity by reducing a certain type of cellular ...

Zahler Junior D3 Vitamins 1000 IU is a great option. We have been using Zahler Junior D3 Vitamins 1000 IU for a while now, and we are happy with the results. It is easy to give to our child ...

Explore the potential benefits of omega-3s, curcumin, vitamin D, and probiotics for rheumatoid arthritis symptom management.

Known for supporting both the innate and adaptive immune systems, vitamin D has long been used to help fend off illness. But ...

Researchers have identified a common supplement that can slow aging. It may even be in your medicine cabinet already. Science ...

A large new study suggests that taking vitamin D supplements could help slow down part of the biological aging process. The ...

Skin cancer is the most common form of cancer in the world. And most cases are preventable. So why are we still seeing over 5 million cases of skin cancer diagn ...

“The timing of when to take the vitamin D supplement shouldn’t matter, but it should be taken with food,” Davidson says.

Could your daily vitamins help to keep your body youthful? A new four-year study suggests that taking vitamin D daily might help slow down aging at the cellular level. Researchers found that people ...

It’s essential for bone health. Vitamin D supports healthy bone formation and bone remodeling, says Araujo. It helps slow ...