These evidence-based approaches, collectively known as vestibular rehabilitation ... visual fields, such as watching striped patterns move across a screen while maintaining balance. These ...

There are approximately 150,000 anterior cruciate ligament (ACL) tears a year ... can heal with yoga and physical therapy. Here are 9 yoga and physical therapy exercises that can be extremely ...

When it comes to the recovery and rehabilitation ... “(They had me doing) exercises like standing on my injured leg on a moon shaped yoga ball to keep your balance and then as you progressed ...

Female athletes have a higher risk of anterior cruciate ligament (ACL) injury than males. Combining exercises, such as strength, balance ... prescribed recovery and rehabilitation protocol.

are a fitness tool you can stand on while performing exercises to help improve balance and posture, aid in rehabilitation, prevent lower body injuries, and increase core strength, among other ...

A rehabilitation protocol that involves ... that the addition of progressive eccentric exercises, implemented 3 weeks after [ACL reconstruction], safely induced gains in size and strength in ...