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Learn the benefits and how to get started. Reviewed by Dietitian Jessica Ball, M.S., RD Excess visceral fat can increase your risk for chronic diseases like heart disease and diabetes. Though it’s ...
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EatingWell on MSNCan You Target Losing Visceral Fat? Here’s What Dietitians Say - MSNVisceral fat surrounds your organs and is a type of fat that is important to keep in check, as excess amounts can lead to ...
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