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The #1 Vegetable to Eat More Of to Reduce Visceral Fat, According to Dietitians
Visceral fat is the type of fat that lies deep in the abdomen and around the middle of the body. It’s linked to a long list of chronic health conditions like type 2 diabetes, ca ...
Harvard uni’s liver specialist ranks 10 foods for fatty liver on a scale of 1 to 10: Ripe bananas to green tea
Harvard and Stanford-trained liver specialist Dr Saurabh Sethi ranks 10 common foods on a scale of 1 to 10, based on how good ...
BMI is B-A-D, a new study suggests. There's a better way to measure weight
It’s scary to think that we may have been using a surrogate — BMI — that may not have been all that accurate over the years," ...
The weighty issue of excess pounds in U.S. kids and adults: Study
The National Center for Health Statistics measured adults and children to see weight, height and other size trends ...