The average U.S. male adult teetered on the verge of being obese. And the average U.S. female adult tipped the scale into ...

Salmon is an excellent source of the omega-3 fats DHA and EPA. These long-chain polyunsaturated fats may promote visceral fat loss via several routes. For instance, research has found that omega-3 ...

Reduce Belly Fat Fast! Struggling with stubborn belly fat? In this video, you'll learn how to lose visceral fat—the fat ...

It’s scary to think that we may have been using a surrogate — BMI — that may not have been all that accurate over the years," ...

Belly fat, or the visceral fat surrounding internal organs, is not only aesthetically frustrating but is also a major risk factor for several life threatening conditions like heart disease, type 2 ...

Discover the best vitamins and supplements for weight loss, backed by science, to support you in reaching and maintaining your weight loss goals.