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The late, great comedian Barry Humphries (of Dame Edna fame) once spoke whimsically about the health benefits of kale. Just ...
Some common medications can lead to vitamin and mineral deficiencies. Learn which drugs can interact in this way.
OU Health's Dr. Catherine Mims explains why vitamin D is critical for bone, brain, and immune health, and how to safely maintain healthy levels year-round.
Deficiency is more common, especially in areas with limited sun exposure. It can lead to soft, weakened bones and symptoms ...
Vital for bone and brain health, vitamin D has also been linked to improved muscle strength and better performances in the gym. One recent meta-analysis (a study examining lots of existing studies) ...
While vitamins are found in a wide range of everyday foods, an expert has shared the four foods that provide the widest variety ...
Falling short on vitamin D isn’t something to brush off, either. Vitamin D deficiency has been linked to a slew of health ...
Vitamin E is an antioxidant that's essential for eye health. A deficiency can lead to vision loss over time.
Alan Baker of Spokane, Washington, began to have serious problems with memory, confusion and movement when he was about 72 years old. When his wife, Mary, began to observe his decline and ...
Alzheimer’s disease is a type of dementia, and there are more than 7 million Americans living with it. According to the ...
Vitamin D is essential for bone health and immune function. One of these best vitamin D supplements can help if you're not ...