Teenagers meet a lot of new people. And sometimes, it can be awkward or downright stressful for them to meet someone for the first time. That’s when icebreaker games for teens come to the rescue.

Mindfulness activities may help teens and students reduce stress and anxiety, manage their emotions, and pay attention to the present. Mindfulness exercises may also help with mild depression in ...

Events for ages 11-18 include movies, socials, hip-hop events, game nights, rock climbing, nature walks, pizza socials and other free and low-cost activities. All teens are invited to a Block ...

Teenagers who spend less time in front of screens and more time in extracurricular activities such as sports and art fare better in terms of mental health, according to the findings of a new study.