The green Mediterranean diet is similar to the standard Mediterranean diet, only it is even lower in meat and it prioritizes ...

From fiery sea bream with smoky gochujang noodles to zesty basa tacos, these quick and easy recipes prove that eating well ...

Mornings set the tone for the rest of the day, and there’s no better way to start than with a refreshing and nutrient-packed ...

Zucchini salad with avocado, and pepita parsley gremolata is a refreshing salad that can be a meal of its own.

Try out these 7 healthy lunch recipes that can help you achieve a smaller waistline and support your weight loss goals.

Kennedy “will help make America healthy again by shaking up HHS and FDA”, Colorado’s Democratic Governor Jared Polis wrote on social media this week, welcoming his nomination. After ...

Christina Soteriou ate a Mediterranean diet filled with veggies and beans while living in Cyprus. But now she also aims for a ...