Real Parmigiano-Reggiano isn't a vegetarian product, due to the use of rennet during production. Alarmist headlines like to ...

Incorporating plant-based foods like pea protein, plant-based milk, immune-boosting herbs and spices, mushrooms, and citrus ...

We get our macro and micronutrients from the foods we eat. So, eating plant-based foods that help boost brain health can help improve our cognitive performance as we age. There is no one vitamin or ...

Fat-soluble vitamins are absorbed with the other fats from the food you eat. When they’re absorbed in this way, they go with the fats and are stored in your body’s fat tissue and liver.

The best vegan protein powders are made with hemp, ... But not anymore: This powder contains 10 grams of plant-based protein, plus 14 grams of fat from avocado coconut oil, ...

People who eat or are considering vegetarian or vegan diets may be concerned about getting enough protein from their food. In this article, we look at the best plant-based proteins, including ...

Paragon Pure unveils OléPBM vegan fat targeting plant-based meat applications. By Mary Ellen Shoup. 09-Aug-2022 Last updated on 10-Aug-2022 at 15:26 GMT. Left to right: ...

Only healthy plant-based diets, characterized by fruits, vegetables and whole grains, improve health, while other plant diets that include refined carbohydrates and processed foods high in fat ...

Vegan diets tend to be lower in saturated fat, which is a nutrient that is linked to potential heart health concerns. Plant-based diets are also protective against cancers of the digestive system.

Recent research suggests that a low-fat, plant-based diet is better than the Mediterranean diet when it comes to supporting metabolic health and leading to short-term weight loss.