Paneer is a rich source of protein. 100 grams of paneer provides approximately 18 to 20 grams of protein. Protein, as a vital ...

RICE and not meat is the source of protein for Filipinos. This was one of the key highlights shared by Department of Science ...

From vegetarian to non-vegetarian sources, here's all that you need to know about protein intake and Indian diets.

Proteins are vital for bodily functions, with eggs being a popular source. Nutritionist Ravneet Bhartwal shared a list of 20 vegetarian foods surpassi ...

Despite the widespread belief that Indian food is mostly carbs and spices, experts say that with a little planning, Indian ...

Whether you like them raw, roasted, or in the form of “butter,” peanuts are a great source of protein. Coming in at about 25 ...

There are plenty of protein-heavy vegetables out there, but there's one in particular that packs more punch that even dairy, ...

Not just for building muscles but protein is also essential for our overall health Protein deficiency can disrupt your productivity along with causing other symptoms Let us understand protein deficien ...

After losing 30 pounds in the past year, I try to buy low-carb groceries at Aldi like blueberries and ground turkey to help ...

It’s a fad that started with gym junkies, but the obsession with eating more protein has now become mainstream. Australian ...