Sadhguru often talks about the magic of nature in the form of fruits and vegetables that help us lead a healthier life.

These five summer fruits are packed with nutrients that help with inflammation, blood pressure control, and more.

Though not a substitute for water, carrot juice can help increase your intake of said nutrients. It’s also a delicious alternative to more common juices, such as orange or apple ...

Carrot juice provides several nutrients that support eye health, immune function, and skin health. Learn more about the ...

From green leafy vegetables to beetroot juices, here are the 10 best foods and juices to boost liver health and reduce ...

Sports drinks aren't your only option when it comes to electrolytes and rehydration. Here's how to get more of those ...

It's no surprise that vegetables are key to your overall health. Vegetables have specific nutrients not found in animal ...

What you eat can affect your prostate health, for better or worse. Prostate-friendly foods can aid in recovery from prostate ...