Sadhguru often talks about the magic of nature in the form of fruits and vegetables that help us lead a healthier life.

Sports drinks aren't your only option when it comes to electrolytes and rehydration. Here's how to get more of those ...

It's no surprise that vegetables are key to your overall health. Vegetables have specific nutrients not found in animal ...

What you eat can affect your prostate health, for better or worse. Prostate-friendly foods can aid in recovery from prostate ...

Life Extension reports on 22 foods and drinks that can help relieve bloating, including turmeric, ginger, and cucumber.

Pattypan squash is the tiny powerhouse lighting up farmers’ markets and Instagram feeds, earning the spotlight with its ...

Juice Plus today launches its all-new Superfood Powder, a supplement drink mix with the goodness from 30 different fruits, ...

By Prof. Raphael Nyarkotey OBU Beetroot (Beta vulgaris) is widely recognised for its vibrant red colour, earthy taste and ...

Like the citrus fruit it comes from, lemon juice provides many vitamins, antioxidants, and other nutrients. Here are several ...

Get glowing skin with this powerful vegetable juice that helps reduce dark spots. Learn about its benefits and how it can transform your skin. Know the natural solution to a brighter complexion.

Discover 6 refreshing beverages that offer impressive health benefits without wrecking your diet, from immune-boosting options to drinks.