While treating your dry skin often involves layers of body lotion and barrier creams, your first step toward hydrated skin ...

We searched far and wide for the very best bubbles, scrubs, towels, showerheads, body butters, and more. Pick a few winners, ...

Minimal, luxuriously earthy types—think Joshua Tree and Marfa regulars—swear by this wild-harvested algae and ...

I'm a firm believer that having a staple shower routine can make or break your day-to-day regimen, which is why I've curated (at least what I believe to be) one of the best. Sure, I've got all the ...

Body composition refers to the distribution of fat, muscle, bone, and other tissues that make up your body. It is often expressed as the percentage of total body weight that consists of fat and/or ...

The overall average body fat percentage in the United States is about 39.9% for women and 28.1% for men, so below these amounts would technically be “below average.” However, most people in the United ...

Your body produces it when your skin is in the sun or when you eat vitamin-D-rich foods. It can be hard to notice a vitamin D deficiency because it sometimes yields no symptoms. One study found ...

We break down the history behind BMI and how body fat percentage relates to your health. Read more to get a better understanding on why BMI is out and better ways to determine your health status.

I’ve never been a huge fan of slathering my arms and legs with heavy creams. Instead, I prefer body cream’s lighter alternative, body oil, which absorbs quickly, locks in moisture, and leaves ...

Many of us wash the bulk of our clothes at 40°C. But cooler or hotter temperatures may be best for some items. Our washing machine temperature guide will help you to decide which temperature is best ...